#18 Arnica – A Natural Way to Fight Neuropathy Symptoms

by Sabrina Martini

What is Arnica?
Arnica is an herb that grows primarily in Siberia, central Europe and temperate climates in North America. The flowers of the plants are harvested and then used for medicinal purposes.

Arnica increases blood flow and oxygenation to nerves

Arnica boosts circulation & recovery

What Does Arnica Do?
Arnica works to enhance benefits of the circulatory system furthermore boosting muscular recovery.

How Can Arnica Help My Peripheral Neuropathy?

Arnica works with the body’s healing mechanisms to stimulate circulation to areas affected. In short, the product increases blood flow and oxygenation to tissues which in turn removes waste products that can pool in many parts of the body. Arnica’s properties disperse fluids from bruised tissues and stimulates white blood cell activity which is responsible for fighting inflammation and enhancing nerve healing. Treatment is also very beneficial for easing stiff joints and muscles, allowing you to move more freely. Arnica can also help with burning and tingling sensations common to neuropathy.

Best Way to Use Arnica for Relief?

It appears the best results are obtained when the Arnica cream is actively massaged in whilst being applied. This helps to promote circulation.

One hand massaging a lotion into another hand

Massage a topical containing Arnica into the affected area

Where Can I Get Arnica?
Arnica can generally be purchased from any health store or pharmacy section in most stores. It can be purchased in oils, creams, and ointments which will commonly contain up to 15% arnica.

References

ARNICA: Uses, Side Effects, Interactions and Warnings. (n.d.). 
Retrieved June 01, 2017, from 
http://www.webmd.com/vitamins-supplements/
ingredientmono-721-arnica.aspx?activeingredientid=
721&activeingredientname=arnica

Benefits & Uses of Arnica Montana. (n.d.). Retrieved June 01, 2017, 
from http://www.arnica.com/category/arnica-uses/

Taquechel, M. (2017, May 29). Arnica for Diabetic Neuropathy 
– is a Powerful Pain Relief Remedy. Retrieved June 01, 2017, from 
http://www.mtspace.me/arnica-for-diabetic-neuropathy