#41 – Keep Hydrated

#41 – Keep Hydrated

Neuropathy & Hydration Keeping adequately hydrated is imperative to good health. This is because in order for our cells to function, our body needs to be kept hydrated. Drinking enough water allows our body to maintain enough bodily fluid so…

#39 Visualization and Pain Management

#39 Visualization and Pain Management

Chronic pain is challenging to cope with. Its distracting and often gets in the way of everyday activities. Chronic pain negatively impacts your ability to work, have relationships, or simply enjoy life. However, a growing trend of managing both mild…