#40 Qigong: A Therapeutic Tool for Working with Neuropathy

#40 Qigong: A Therapeutic Tool for Working with Neuropathy

Qigong is an ancient Chinese exercise and healing technique which involves gentle movement exercises, meditation and controlled breathing exercises.  This practice may also go by names such as chi kun, chi gung, or Qi gong, all of which translate to…

#31 Creatine for Increasing Muscle Strength

What is creatine? Creatine is a nitrogenous organic acid which facilitates the recycling of energy in brain tissues and muscles in the body. Additionally, it increases the volume of muscles via water retention, provides energy to them and increases strength.…

#23 Magnetic Therapy

by Sabrina Martini What is Magnet Therapy? Magnet therapy involves using magnetized equipment or magnets themselves to transmit electromagnetic energy into one’s body to obtain healing benefits. It has been deemed as a helpful treatment for neuropathy because not only…

#19 Massage Therapy

#19 Massage Therapy

          by Sabrina Martini Massage is the use of pressure on targeted body structures such as muscles, tendons, and nerves to relieve tension, increase blood flow and stimulate healing. When you see a massage therapist for…

#18 Arnica — A Natural Solution To Neuropathy Symptoms

#18 Arnica — A Natural Solution To Neuropathy Symptoms

What is arnica? Arnica is an herb that grows primarily in Siberia, central Europe and temperate climates in North America. The flowers of the plants are harvested and then used for medicinal purposes. What does arnica do? Arnica works to…

#17 Physiotherapy For Combating Pain

#17 Physiotherapy For Combating Pain

What is physiotherapy? Physiotherapy is designed to be practiced by licensed physiotherapists whom help restore movement and function to individuals who are affected by injury, illness or disability.  Physiotherapists teach patients movements and exercises to be practiced at home or in…