#50 Mirror Box Therapy – Retraining the Brain

Mirror Box Therapy (also known as Mirror Therapy) was created by Villayanur S. Ramachandran initially to assist in the alleviation of phantom limb pain.  The principle of mirror box therapy is the use of a mirror to create a reflective illusion of an affected limb…

#22 Volunteering

#22 Volunteering

Giving of yourself, doing something for others, doing something for free…what does volunteering mean to you? Our communities, and society at large, depend on those who give of themselves, volunteering their time and skills with a range of opportunities and…