Micronutrients with Dr. Bonnie Kaplan-Part 2

Micronutrients with Dr. Bonnie Kaplan-Part 2

Dr. Bonnie Kaplan spoke at the CNA January 2018 meeting. Dr. Kaplan is a retired researcher from the University of Calgary who spreads the word about nutrition and mental health. She works to educate people about the important role of nutrition…

Micronutrients with Dr. Bonnie Kaplan-Part 1

Micronutrients with Dr. Bonnie Kaplan-Part 1

Dr. Bonnie Kaplan spoke at the CNA January 2018 meeting. Dr. Kaplan is a retired researcher from the University of Calgary who spreads the word about nutrition and mental health. She works to educate people about the important role of nutrition…

Pain Management with Donna Piercy – Part 3

Pain Management with Donna Piercy – Part 3

Donna Piercy spoke at the CNA September 2017 meeting., “I’d rather have a vet for a doctor, they know more about chronic pain!” Watch the lecture below. For more of our videos, click here. Please subscribe to our YouTube channel.…

Pain Management with Donna Piercy – Part 2

Pain Management with Donna Piercy – Part 2

Donna Piercy spoke at the CNA September 2017 meeting. A chronic pain sufferer herself, she provides helpful insights into the importance of self-management and ways exercise and other self care activities can help both the mind and body when dealing…

Pain Management with Donna Piercy – Part 1

Pain Management with Donna Piercy – Part 1

Donna Piercy spoke at the CNA September 2017 meeting. A chronic pain sufferer herself, she provides helpful insights into the importance of self-management and ways exercise and other self care activities can help both the mind and body when dealing…

#40 Qigong: A Therapeutic Tool for Working with Neuropathy

#40 Qigong: A Therapeutic Tool for Working with Neuropathy

Qigong is an ancient Chinese exercise and healing technique which involves gentle movement exercises, meditation and controlled breathing exercises.  This practice may also go by names such as chi kun, chi gung, or Qi gong, all of which translate to…

#39 Visualization and Pain Management

#39 Visualization and Pain Management

Chronic pain is challenging to cope with. Its distracting and often gets in the way of everyday activities. Chronic pain negatively impacts your ability to work, have relationships, or simply enjoy life. However, a growing trend of managing both mild…

#38 geko™-Stimulate Blood Flow to the Nerves

#38 geko™-Stimulate Blood Flow to the Nerves

For many of us with peripheral neuropathy the deterioration of the peripheral nerves results in muscles those nerves are meant to serve becoming weakened or atrophied. The circulation of blood to these areas becomes poor and the nerves in the…

Dawn Ross: Part 3-Calming the Nervous System & Sleep

Dawn Ross: Part 3-Calming the Nervous System & Sleep

Dawn Ross: Part 3-Calming the Nervous System & Sleep Dawn Ross of Bit by Bit Bodyworks discusses techniques for calming the nervous systems tho help people with neuropathy get to sleep. Dawn is a certified custom yoga therapist who works…