Dawn Ross: Part 2-Core Stabilization and Balance

Dawn Ross of Bit by Bit Bodyworks discusses the importance of core stabilization for balance and overall well-being. Dawn is a certified custom yoga therapist who works with individuals on there goals for better health, managing pain, and neurological conditions.

 

Click below to watch the video:

Dawn Ross: Part 2-Core Stabilization and Balance

Dawn Ross: Part 2-Core Stabilization and Balance

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