Our Blog

Mental Health
Journaling for Health & Convo

We could all use better conversations Sylvia Donley discusses Journaling for Health and Conversation. Sylvia explores gratitude, release journaling, creative journaling, meditative journaling, food journaling and dream journaling. She also

Maintaining Function
Let’s Get Physical with Dr. Victoria McArthur

Dr. Victoria McArthur (Dr. Vic) has a passion for exercise. Dr. Vic works with many seniors with the GLA:D program for knee and hip arthritis and chronic pain.

Mental Health
Art Therapy for Healing

Art therapy gives voice to the parts of us that are most in need of healing. Heidi Pedersen, Registered Canadian Art Therapist, DKATI, BA Psych, CCPA, CATA explores how chronic

Pain Management
Detox, Drainage & Cleanse

Dr. James Truong of the Alberta Health Institute shares with us the difference is between detox, cleansing and drainage and why is it so important for our body and nerves. Also, learn about when these processes are stuck or not working properly how that can affect the rest of the body namely our nervous system.

Senior woman meditating
Maintaining Function
10 Things for More Energy & Flare Ups

Do you need 10 simple things to help your neuropathy symptoms? Someone diagnosed with neuropathy quickly learns their doctor’s ability to help is limited. Fortunately, most people with neuropathy are

Self Advocacy
Fire & Falls Prevention with Todd Berry, CFD

This video provides tips to make your home more safe and help prevent trips and falls. Medical calls make up over 50% of the calls the Calgary Fire Department responds to.

Pain Management
What is a Physiatrist with Dr. S. Plamondon

In this video, Dr. Plamondon describes the medical specialty of Physiatry, a physiatrist’s role in the care of persons with neuropathy, and when a referral to one should be considered. 

Mental Health
Adopt a Positive Mindset

Cathy Toupin, Certified Professional, Neurolinguistic Programmer (NLP) and Neuro-Transformational Coach, explores how to adopt a more positive mindset towards your chronic pain. Discover how to: Topic Timings: About Cathy Toupin

Link in caption is to the image's original source.
Neuropathy & Diet
Reduce sugar to lower pain

Topic Timings: About Aimee Anderson Learn More with CNA: #1 Cut Down Sugar #34 Manage Food Sensitivities #5 Cut Out Artificial Sweeteners #21 Healthy Eating for those with Neuropathy

Popular Post

Volunteers Needed

Want to join us in our fight? Click here for information on becoming a volunteer and current opportunities.

Optimized by Optimole Skip to content