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Maintaining Function
Athletic Shoes for Neuropathy

Some of the best shoes for those who suffer from neuropathy are athletic shoes, but not all of them are made equal. This posts looks at some shoes that may provide benefit for those with neuropathy.

Self Advocacy
Fire & Falls Prevention with Todd Berry, CFD

This video provides tips to make your home more safe and help prevent trips and falls. Medical calls make up over 50% of the calls the Calgary Fire Department responds to.

Maintaining Function
Hand and Feet Exercises

With any exercise remember to:
– Start slow
– Listen to your body
– Rest between each set

Maintaining Function
Benefits of Chiropractic Care for Neuropathy Pain

Network Chiropractic is a gentle force technique where chiropractors help unwind tension in your spinal cord without cracking your bones. Also known as Network Spinal or NSA, this technique can calm your nervous system by engaging the parasympathetic nervous system to bring on a more relaxed state.

Mental Health
Adopt a Positive Mindset

Cathy Toupin, Certified Professional, Neurolinguistic Programmer (NLP) and Neuro-Transformational Coach, explores how to adopt a more positive mindset towards your chronic pain. Discover how to: Topic Timings: About Cathy Toupin

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Neuropathy & Diet
Reduce sugar to lower pain

Topic Timings: About Aimee Anderson Learn More with CNA: #1 Cut Down Sugar #34 Manage Food Sensitivities #5 Cut Out Artificial Sweeteners #21 Healthy Eating for those with Neuropathy

Pain Management
Massage Therapy – Part 1

Massage Therapy & Neuropathy Jessica Villeneuve, RMT, CPMT  explores how regular massage can help decrease pain, numbness and other neuropathic symptoms, while also allowing for both better mobility and sleep

Pain Management
Massage Therapy – Part 2

Massage Therapy & Mental Health Jessica Villeneuve, RMT, CPMT discusses how massage therapy can benefits our mental health. Jessica Villeneuve, RMTJessica Villeneuve has been a Registered Massage Therapist (RMT) for over

Help with Sleep
Sleep Hygiene and Neuropathy

When it comes to sleep and chronic pain, there is often a vicious cycle in play. As pain intensifies, sleep gets worse, and as sleep gets worse, pain intensifies. Because

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