We are often at a loss as to how to help the ones we care about. While you many not be able to help with physical pain there are things you can to help the other impacts the pain is causing. The biopsychosocial model is becoming the standard for pain management. Learning what it is and how you can help the psycho (mental health) and social (connections & support) may be your way in to providing a level of relief.
Inositol for Anxiety & Mood
Inositol may help manage mood & anxiety disorders Depression and anxiety can take many forms and do not discriminate against any particular group of people. This blog post will focus on Inositol’s role as a secondary messenger and how it…
#64 Vitamin D help on 2 Fronts
Vitamin D helps on two fronts: improving neuropathy pain and bone integrity (reducing risk of fracture).