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It can be hard for some of us to sit and really think at length about our pain, most of the time we are doing everything we can to avoid thinking about it. Still, it is a way you can advocate for yourself with your medical team and others by providing that fuller, detailed description about your pain.
Sugar Crush has been one of our favorite books about how food, specifically sugar, impact the nerves.
Even if the root cause of your peripheral neuropathy is not sugar based, there are valuable lessons in this book to prevent sugar from compounding the condition.
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