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Pain Management
#9 Acetyl-L-Carnitine (HCI)

What is Acetyl-L-Carnitine? Acetyl-L-carnitine (ALC) is a nutrient and dietary supplement that is made from L-carnitine in the body. L-carnitine and acetyl-L-carnitine are used to help the body turn fat

Manicurist paints nails with red gel polish. Nail polish application. Manicured red nails.
Self Advocacy
#8 Use Non-Toxic Nail Polish

If you’ve ever done your nails, you know the cool feeling in your finger and toe tips you have after you’ve just applied it.  It is possible that is from

Cleaning products on blue background. Top view. Copy space. Chemical cleaning supplies. Stop plastic
Self Advocacy
#7 Avoid Harsh Household Products

Household neurotoxins? Many of our common household cleaning products and other household products contain neurotoxins. Choosing carefully when you select cleaners can help reduce your toxic burden (that’s the build

artificial sweetener powder in a packet and cup of tea on yellow background
Neuropathy & Diet
#5 Cut Out Artificial Sweeteners

  Artificial Sweeteners: avoid them whenever possible There is a lot of talk about artificial sweeteners, so we’ll let some experts do the talking for us. See the exerts below. “The

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