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Calgary Neuropathy Association

Calgary Neuropathy Association

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Calgary Neuropathy Association

Author: Lisa Marie McLennan

#52 Orthotics: When it’s Not Always a Walk in the Park

Lisa Marie McLennan September 11, 2018April 6, 2021 100+ Things For Neuropathy Relief No Comments
#52 Orthotics: When it’s Not Always a Walk in the Park

For many people experiencing neuropathy,  foot drop or drop foot may be a developing symptom that is uncomfortable and frustrating. The National Institute of Neurological Disorders and Stroke (NINDS) characterizes drop foot as the struggle or inability to lift the toes…

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#51 Your Present: Mind Full or Mindful?

Lisa Marie McLennan July 24, 2018April 7, 2021 100+ Things For Neuropathy Relief No Comments
A sunset with a large tree silhouette in the sun's path, with the saying: Each morning we are born again. What we do today is what matters most.

A lot of our time is spent thinking. Not only do we think a lot, but we think a lot about things outside of any present moment. Thanks to the evolutionary achievement of stimulus independent thought, the human default brain…

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#49 Herbal Healing: Careful With Comfrey

Lisa Marie McLennan July 22, 2018April 6, 2021 100+ Things For Neuropathy Relief No Comments

Comfrey isn’t just a pretty plant. Growing approximately three feet tall and producing stalks covered with pointed leaves and white, pink, or purple flowers, herbal medicine traditions have used applications of this plant for centuries. From poultices or mashed topical…

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#48 Home Detox: Gardening for Wellness

Lisa Marie McLennan July 22, 2018April 6, 2021 100+ Things For Neuropathy Relief No Comments
#48  Home Detox: Gardening for Wellness

Home Detox: Indoor Gardening for Wellness! With winter well behind us (knock on wood… this is Canada after all) nature is in full swing, blooming and growing! If you have a green thumb, your yard may be calling to you.…

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#46 Infrared Light Therapy: Many Conclusions More Questions

Lisa Marie McLennan May 28, 2018May 12, 2022 100+ Things For Neuropathy Relief No Comments

Phototherapy, also known as light therapy, is a form of medical treatment which applies specific wavelengths and intensities of light to a patient (10). If you Google ‘phototherapy for neuropathy’ the page floods with recommendations specifically for  infrared focused light…

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#45 Relaxation: Beyond a Good Night’s Sleep

Lisa Marie McLennan May 26, 2018November 10, 2022 100+ Things For Neuropathy Relief 3 Comments

When was the last time you relaxed? I’m not talking about the minutes watching television over dinner. Honestly, that is what came to my mind first, for who doesn’t enjoy a cozy movie night or Netflix binge? Upon further reflection,…

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#44 Rethinking Self-Talk: Mindfulness

Lisa Marie McLennan April 29, 2018April 7, 2021 100+ Things For Neuropathy Relief No Comments
A graphic that displays the Bhagavad Gita quote: " The mind is a friend of those who have control over it, and the mind acts like an enemy for those who do not control it."

Positive Self-Talk Just think happy thoughts The glass is half full, not half empty Change your attitude, change your life When was the first time you heard these mantras? How often do others say derivatives of the following to you?…

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#43 Herbal Healing: Butcher’s Broom for Poor Circulation

Lisa Marie McLennan April 20, 2018April 6, 2021 100+ Things For Neuropathy Relief No Comments
Close up of a dark green plant with small red berries.

Neuropathy in Autonomic Nerves Neuropathy comes in many forms, with peripheral neuropathy being the most noticeable, due to detectable experiences like pain and numbness. Meanwhile, autonomic neuropathy and its symptoms are less easily recognized. Since autonomic neuropathy affects the autonomic…

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#42 St. John’s Wort (Hypericum)

Lisa Marie McLennan March 30, 2018April 6, 2021 100+ Things For Neuropathy Relief No Comments
St. Johns Wort, a small yellow flower with 5 petals and spiky leaves

Herbal Healing: Exploration of Hypericum for Mental Health Growing one to three feet tall, hypericum reaches out with leafy branches and bright yellow flowers (Spira, 2011). Commonly known as St. John’s-wort, depending on your perspective, you may see a weed…

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Upcoming Events

Apr
6
Thu
2023
12:00 pm CNA Connections April 2023 @ on-line
CNA Connections April 2023 @ on-line
Apr 6 @ 12:00 pm – 1:00 pm
CNA Connections April 2023 @ on-line
CNA Connections:  April 2023 CNA Connections: Welcome to the registration page for CNA’s on-line support meetings called CNA Connections. Anyone with neuropathy or anyone who provides care or lives with someone suffering from neuropathy is welcome to attend. Our intention…
Apr
13
Thu
2023
5:00 pm CNA Connections PM: April 2023
CNA Connections PM: April 2023
Apr 13 @ 5:00 pm – 6:00 pm
CNA Connections PM: April 2023
CNA Connections PM:  March 2023 CNA Connections PM: The CNA’s on-line “CNA connections: PM”/discussion meetings are open to anyone with neuropathy or anyone who provides care or lives with someone suffering from neuropathy. Our intention is to ensure people living…
Apr
19
Wed
2023
1:00 pm AGM & Sylvia Donley- Journaling ... @ on-line
AGM & Sylvia Donley- Journaling ... @ on-line
Apr 19 @ 1:00 pm – 2:30 pm
AGM & Sylvia Donley- Journaling for Health and Conversation @ on-line
CNA Annual General Meeting Followed by: Sylvia Donley, CNA Past President presenting Please be aware this meeting will start with the Calgary Neuropathy Association Annual General Meeting which will only be 30 minutes. We are required by the Alberta Society…
May
10
Wed
2023
1:00 pm Ready Calgary: Emergency Prepare...
Ready Calgary: Emergency Prepare...
May 10 @ 1:00 pm – 2:30 pm
Ready Calgary: Emergency Preparedness
Join Amy Cage, Business Continuity and Recovery Planner at the Calgary Emergency Management Agency (CEMA), as she discusses Ready Calgary’s emergency preparedness strategy. During this one-hour presentation, Amy will review disasters that can occur, and what you can do to…
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The material contained within this website is not intended to substitute the opinion of a health care professional.   See Terms of Use

Copyright 2023   Calgary Neuropathy Association All Rights Reserved. Charitable Registration Number: 86367 3984 RP0001

We acknowledge that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. Namely: the Blackfoot Confederacy – Kainai, Piikani, and Siksika – the Cree, Dene, Saulteaux, Nakota Sioux, Stoney Nakoda, and the Tsuu T’ina Nation and the Métis People of Alberta. This includes the Métis Settlements and the Six Regions of the Métis Nation of Alberta within the historical Northwest Metis Homeland. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations. We are grateful for the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us. We make this acknowledgement as an act of reconciliation and gratitude to those whose territory we reside on or are visiting.