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Articles by LisaMarie

Thinking about Orthotics? For many people experiencing neuropathy, foot drop or drop foot may be a developing symptom that is uncomfortable and frustrating. The National Institute

Our wandering state of mind A lot of our time is spent thinking. Not only do we think a lot, but we think a lot

Not just pretty Comfrey isn’t just a pretty plant. Growing approximately three feet tall and producing stalks covered with pointed leaves and white, pink, or

Home Detox: Indoor Gardening for Wellness! Gardening and wellness go hand in hand. With winter well behind us (knock on wood… this is Canada after

Phototherapy, also known as light therapy, is a form of medical treatment which applies specific wavelengths and intensities of light to a patient (10). If

When was the last time you relaxed? I’m not talking about the minutes watching television over dinner. Honestly, that is what came to my mind

Mindfulness is a form of meditation that can be incorporated into your daily life. It will help your emotional regulation, which in turn helps

Neuropathy in Autonomic Nerves Neuropathy comes in many forms, with peripheral neuropathy being the most noticeable, due to detectable experiences like pain and numbness. Meanwhile,

Herbal Healing: Exploration of Hypericum for Mental Health Growing one to three feet tall, hypericum reaches out with leafy branches and bright yellow flowers (Spira,

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