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Articles by Natalie

Salt and Your Health Salt (also known as sodium) is a necessary part of how our nerves operate. It should be noted that there is

Circulation Introduction Check your circulation, it’s important! In medicine, circulation refers to the movement of fluid through the body. The circulatory system (which is made

What is Ketamine? Ketamine is a drug that started as an anesthetic used on battlefields and in operating rooms2. In recent years, ketamine has evolved

Lifting Weights and Neuropathy Why is lifting weights important? Neuropathy means your nerves are unable to adequately receive and send messages to different parts of

A Healing Lifestyle – Tobacco and Neuropathy Those struggling with neuropathy know all too well the familiarity of daily medications, a busy schedule of visits

Alcohol and Your Health Wine, cocktails, or an ice-cold beer. Whatever your preference, alcohol can be a staple for social events or simply a way

Caffeine and Neuropathy Many of us like to start our day with a caffeinated beverage. Beverages like coffee, energy drinks, and black and green teas

Sugar and Neuropathy Sugar is a delicious addition to many of the foods we eat daily, but it is not a necessary nutrient. It can

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