Develop Your Neuropathy Treatment Regime The question asked most often at the Calgary Neuropathy Association is what can I do to make my neuropathy better. Neuropathy relief is hard to find and more than likely its not one thing…
Why Self-Care Is a Must
Neuropathy is a health condition, and everything you put in your body will affect it — including food. Your best bet is to stick with whole foods close to their natural forms. Avoid overly processed items, especially those laden with sugar and white flour. Both substances spike your blood sugar. Again, even if you are not diabetic you are affected.
Let’s Get Physical with Dr. Victoria McArthur
Dr. Victoria McArthur (Dr. Vic) has a passion for exercise. Dr. Vic works with many seniors with the GLA:D program for knee and hip arthritis and chronic pain.
Art Therapy for Healing
Art therapy gives voice to the parts of us that are most in need of healing. Heidi Pedersen, Registered Canadian Art Therapist, DKATI, BA Psych, CCPA, CATA explores how chronic pain, anxiety, and loss can be addressed through art therapy…
4 Practices to Delay Nerve Damage
Author/Guest Blogger: Rebecca Janeson Also known as peripheral neuropathy, nerve damage can be caused by many factors, from trauma and injury to underlying medical conditions like type 2 diabetes. In fact, 2022 research by Pfannkuche et al. indicates a high peripheral…
Pain, sleep and mood & how to live well when they don’t make life easy.
Unfortunately, we were not able to record this presentation, however, we were able to take some notes. Please be aware these are provided as a best effort. Also this is in bullet form providing the points captured. Anyone who would…
Detox, Drainage & Cleanse
Dr. James Truong of the Alberta Health Institute shares with us the difference is between detox, cleansing and drainage and why is it so important for our body and nerves. Also, learn about when these processes are stuck or not working properly how that can affect the rest of the body namely our nervous system.
10 Things for More Energy & Flare Ups
Do you need 10 simple things to help your neuropathy symptoms? Someone diagnosed with neuropathy quickly learns their doctor’s ability to help is limited. Fortunately, most people with neuropathy are able to find some levels of pain and fatigue relief,…
Surviving vs Thriving with Pain, with Claudine Adlington
For some of us, pain is a constant unwanted companion in our journey through life. As individuals living with pain, we have a burden to carry and a responsibility to self-care. It’s a constant balancing act we try to manage…
Athletic Shoes for Neuropathy
Some of the best shoes for those who suffer from neuropathy are athletic shoes, but not all of them are made equal. This posts looks at some shoes that may provide benefit for those with neuropathy.