#59 Balance Training

#59 Balance Training

When we are constantly anxious about losing balance, or falling, it can be hard to get motivated to get out of the house, be active and even see friends or family. It is for these reasons, both mental and physical, that it is important for us to maintain adequate balance.

Colorful selection of medications

#58 Analgesics for PN

This is a summary of analgesics only and does NOT have all the possible information about the medications listed below. This is not individual medical advice and does not substitute for medical advice.  The information below does not assure that…

3 secrets of resilience

Right now, in this time of isolation, we have a wonderful opportunity to learn and to work on skills that can benefit us long term. Resilience is not something you either have or you don’t have, it is a set…

Topical Compounds

In November 2018, Steve Mamchur, owner and pharmacist at Kenron Pharmacy, a local Calgary compounding pharmacy, provided a very informative talk on topical compounds. Some notes from the talk are provided below. Topical Compound Options For treatment of nerve pain the…

Light Therapy – Q and A Part 3 of 3

Light Therapy with Anodyne Part 3 of 3 – Questions and Answers Bruce Perkins answers questions on Light Therapy, Anodyne technology and the research studies supporting its effectiveness for treating peripheral neuropathy. Anodyne Light Therapy – Presentation Slides – Warning:…

Goes w/ How it works Light Therapy video - Nerves require circulation for O2, nutrition, and detox for good health

Light Therapy – How it works Part 2 of 3

Light Therapy with Anodyne Part 2 of 3 – Introduction to Neuropathy Bruce Perkins speaks about Light Therapy and his experiences with Anodyne technology and the research studies supporting its effectiveness for treating peripheral neuropathy. Anodyne Light Therapy – Presentation…

nerve structure and the foot
Woman with glasses holding pen and paper talking to an audience

Aging in Place – My Health

Jill Chambers, CFDS, CFP, CIM, CEA and founder of The Financial Concierge presented on “Aging in Place”.   Aging in place means having the health and social supports and services in place to live safely and independently in your home or your…

Woman with glasses speaking to a group

Aging in Place – My Transportation

Jill Chambers, CFDS, CFP, CIM, CEA and founder of The Financial Concierge presented on “Aging in Place”.   Aging in place means having the health and social supports and services in place to live safely and independently in your home or your…

Woman in glasses speaking with her hands facing up.

Aging in Place – My Safety and Supports

Jill Chambers, CFDS, CFP, CIM, CEA and founder of The Financial Concierge presented on “Aging in Place”.   Aging in place means having the health and social supports and services in place to live safely and independently in your home or your…