Sugar Crush has been one of our favorite books about how food, specifically sugar, impact the nerves.
Even if the root cause of your peripheral neuropathy is not sugar based, there are valuable lessons in this book to prevent sugar from compounding the condition.
Benefits of Chiropractic Care for Neuropathy Pain
Network Chiropractic is a gentle force technique where chiropractors help unwind tension in your spinal cord without cracking your bones. Also known as Network Spinal or NSA, this technique can calm your nervous system by engaging the parasympathetic nervous system to bring on a more relaxed state.
What is a Physiatrist with Dr. S. Plamondon
In this video, Dr. Plamondon describes the medical specialty of Physiatry, a physiatrist’s role in the care of persons with neuropathy, and when a referral to one should be considered. She discusses how physiatrists work together with other specialists like…
Medical Cannabis with Harvest Medicine – Part 2
Powerpoint slide highlighting Medical Cannabis Selecting and Ordering as the topic and Harvest Medicine as the presenter
Adopt a Positive Mindset
Cathy Toupin, Certified Professional, Neurolinguistic Programmer (NLP) and Neuro-Transformational Coach, explores how to adopt a more positive mindset towards your chronic pain. Discover how to: Adopt the mindset that you are not your disease Live fully on the good days…
Biopsychosocial Model: Understand & Help
We are often at a loss as to how to help the ones we care about. While you many not be able to help with physical pain there are things you can to help the other impacts the pain is causing. The biopsychosocial model is becoming the standard for pain management. Learning what it is and how you can help the psycho (mental health) and social (connections & support) may be your way in to providing a level of relief.
Reduce sugar to lower pain
Reduce sugar in all forms to lower the inflammation in your body that is contributing to nerve pain. In this video, Aimee Anderson, Certified Health and Life Coach, explains the damaging effects (including inflammation) of a high-sugar diet to your…
Sleep Tips
Sleep tips are one of the most common things we are asked for and it’s no wonder why. Sleep is one of the most important things we can do for our physical and emotional health. After all, it is when…
Massage Therapy – Part 1
Massage Therapy & Neuropathy Jessica Villeneuve, RMT, CPMT explores how regular massage can help decrease pain, numbness and other neuropathic symptoms, while also allowing for both better mobility and sleep post treatment. Topic Timings: 00:00:00 Introduction and Overview 00:06:21 What is…
Massage Therapy – Part 2
Massage Therapy & Mental Health Jessica Villeneuve, RMT, CPMT discusses how massage therapy can benefits our mental health. Topic Timings: 00:00:00 Introduction and Overview 00:04:00 How Massage Therapy can help with… 00:13:13 Validation of your concerns 00:13:43 Pricing, Benefits Coverage, AISH…