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Maintaining Function
Benefits of Chiropractic Care for Neuropathy Pain

Network Chiropractic is a gentle force technique where chiropractors help unwind tension in your spinal cord without cracking your bones. Also known as Network Spinal or NSA, this technique can calm your nervous system by engaging the parasympathetic nervous system to bring on a more relaxed state.

Pain Management
What is a Physiatrist with Dr. S. Plamondon

In this video, Dr. Plamondon describes the medical specialty of Physiatry, a physiatrist’s role in the care of persons with neuropathy, and when a referral to one should be considered. 

Mental Health
Adopt a Positive Mindset

Cathy Toupin, Certified Professional, Neurolinguistic Programmer (NLP) and Neuro-Transformational Coach, explores how to adopt a more positive mindset towards your chronic pain. Discover how to: Topic Timings: About Cathy Toupin

Teamwork couple climbing helping hand
Self Advocacy
Biopsychosocial Model: Understand & Help

We are often at a loss as to how to help the ones we care about. While you many not be able to help with physical pain there are things you can to help the other impacts the pain is causing. The biopsychosocial model is becoming the standard for pain management. Learning what it is and how you can help the psycho (mental health) and social (connections & support) may be your way in to providing a level of relief.

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Neuropathy & Diet
Reduce sugar to lower pain

Topic Timings: About Aimee Anderson Learn More with CNA: #1 Cut Down Sugar #34 Manage Food Sensitivities #5 Cut Out Artificial Sweeteners #21 Healthy Eating for those with Neuropathy

Help with Sleep
Sleep Tips

Image Source: CNA Sleep tips are one of the most common things we are asked for and it’s no wonder why. Sleep is one of the most important things we

Pain Management
Massage Therapy – Part 1

Massage Therapy & Neuropathy Jessica Villeneuve, RMT, CPMT  explores how regular massage can help decrease pain, numbness and other neuropathic symptoms, while also allowing for both better mobility and sleep

Pain Management
Massage Therapy – Part 2

Massage Therapy & Mental Health Jessica Villeneuve, RMT, CPMT discusses how massage therapy can benefits our mental health. Jessica Villeneuve, RMTJessica Villeneuve has been a Registered Massage Therapist (RMT) for over

Help with Sleep
Sleep Hygiene and Neuropathy

When it comes to sleep and chronic pain, there is often a vicious cycle in play. As pain intensifies, sleep gets worse, and as sleep gets worse, pain intensifies. Because

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