Dr. Victoria McArthur (Dr. Vic) has a passion for exercise. Dr. Vic works with many seniors with the GLA:D program for knee and hip arthritis and chronic pain.
Do you need 10 simple things to help your neuropathy symptoms? Someone diagnosed with neuropathy quickly learns their doctor’s ability to help is limited. Fortunately, most people with neuropathy are
Some of the best shoes for those who suffer from neuropathy are athletic shoes, but not all of them are made equal. This posts looks at some shoes that may provide benefit for those with neuropathy.
With any exercise remember to:
– Start slow
– Listen to your body
– Rest between each set
Network Chiropractic is a gentle force technique where chiropractors help unwind tension in your spinal cord without cracking your bones. Also known as Network Spinal or NSA, this technique can calm your nervous system by engaging the parasympathetic nervous system to bring on a more relaxed state.
Circulation Introduction Check your circulation, it’s important! In medicine, circulation refers to the movement of fluid through the body. The circulatory system (which is made up of the heart and
Lifting Weights and Neuropathy Why is lifting weights important? Neuropathy means your nerves are unable to adequately receive and send messages to different parts of your body, which can lead
Occupational Therapy Gillian Bagg BHSCOT, HBPE owner & operator of Gillian Bagg Occupational Therapy Services explores: Gillian Bagg can be contacted for questions at gillianbagg@shaw.ca Topic Timing Presentation Slides Resources
Tracy Rand Fitness instructor for seniors and those with disability
Information provided by Margau Perko, CNA guest speaker in February 2019
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