It can be hard for some of us to sit and really think at length about our pain, most of the time we are doing everything we can to avoid thinking about it. Still, it is a way you can advocate for yourself with your medical team and others by providing that fuller, detailed description about your pain.
Hand and Feet Exercises
With any exercise remember to:
– Start slow
– Listen to your body
– Rest between each set
Benefits of Chiropractic Care for Neuropathy Pain
Network Chiropractic is a gentle force technique where chiropractors help unwind tension in your spinal cord without cracking your bones. Also known as Network Spinal or NSA, this technique can calm your nervous system by engaging the parasympathetic nervous system to bring on a more relaxed state.
Biopsychosocial Model: Understand & Help
We are often at a loss as to how to help the ones we care about. While you many not be able to help with physical pain there are things you can to help the other impacts the pain is causing. The biopsychosocial model is becoming the standard for pain management. Learning what it is and how you can help the psycho (mental health) and social (connections & support) may be your way in to providing a level of relief.
Sleep Tips
Sleep tips are one of the most common things we are asked for and it’s no wonder why. Sleep is one of the most important things we can do for our physical and emotional health. After all, it is when…
2021 Summer Student Job Posting
Web Content Summer Student Writer The Calgary Neuropathy Association is a Calgary based not-for-profit providing education and support to people suffering with chronic pain due to nerve damage or disease, called neuropathy. Often, those impacted by neuropathy are seniors, however…
Inositol for Anxiety & Mood
Inositol may help manage mood & anxiety disorders Depression and anxiety can take many forms and do not discriminate against any particular group of people. This blog post will focus on Inositol’s role as a secondary messenger and how it…
More on Cannabis + Travel
Medical cannabis: an effective treatment for neuropathic pain Limited evidence suggests that medical marijuana/cannabis (a plant that contains biologically active substances in its leaves, flowers, and buds and their extracts – for example, oil and concentrates) can reduce nausea and vomiting…
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