Reduce sugar in all forms to lower the inflammation in your body that is contributing to nerve pain. In this video, Aimee Anderson, Certified Health and Life Coach, explains the damaging effects (including inflammation) of a high-sugar diet to your…
Massage Therapy – Part 1
Massage Therapy & Neuropathy Jessica Villeneuve, RMT, CPMT explores how regular massage can help decrease pain, numbness and other neuropathic symptoms, while also allowing for both better mobility and sleep post treatment. Topic Timings: 00:00:00 Introduction and Overview 00:06:21 What is…
Massage Therapy – Part 2
Massage Therapy & Mental Health Jessica Villeneuve, RMT, CPMT discusses how massage therapy can benefits our mental health. Topic Timings: 00:00:00 Introduction and Overview 00:04:00 How Massage Therapy can help with… 00:13:13 Validation of your concerns 00:13:43 Pricing, Benefits Coverage, AISH…
Sleep Hygiene and Neuropathy
When it comes to sleep and chronic pain, there is often a vicious cycle in play. As pain intensifies, sleep gets worse, and as sleep gets worse, pain intensifies. Because of its effect on pain intensity, quality sleep is an…
Dr. James-Naturopathic Medicine
Dr. James-Naturopathic Medicine and a different approach to neuropathy Dr. James Truong explores different methods and thought patterns that could potentially help with the treatment of neuropathy via naturopathic means. Topic Timings: Introduction and Overview: 0:01:51 Our Body – Foundations:…
OT – Boosting Engagement in Self-Care
Gillian Bagg BHSCOT, HBPE owner & operator of Gillian Bagg Occupational Therapy Services explores: The importance of exercise in performing correctly paced daily self-care activities How to pace daily self-care activities Barriers to engaging in self-care activities Gillian Bagg can…
Tapping and its Benefits
Sylvia Donley provides an overview of Tapping, also called EFT or Emotional Freedom Technique. People use tapping as an alternative method for treating negative emotion and physical pain. Tapping uses the same meridian points as acupuncture. She provides a summary…
Medical Cannabis with Harvest Medicine
Watch Dr. Olga DeSanctis, MD and Faraz Sachedina in exploring the fundamentals of medical cannabis such as plant types, cannabinoids, products, and intake methods. Learn more about how and why cannabis works within the human body, with a special focus…
Sound Therapy
Join Joanne Neweduk for an experiential session on how sound (and sound therapy) impacts our lives and our health. Feel your body and mind relax as you experience the soothing sounds of Toning along with Tibetan and Crystal Bowls. Learning…
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