Nov 18, 2026: Boost your self-advocacy with a pain management playbook

Self-advocacy playbook

Due to our health culture and systems, we can find ourselves outsourcing our well-being. This can feel like being semi-confident about an issue until a doctor tells us, “Oh, this is nothing. It’s typical of …..”

In public health, our systems work off statistical averages and ranges. When we show up to discuss our needs, we’re measured against a range of what’s considered normal. Once we realize how data is used to support our health, we can see how generalized datasets can miss our unique experiences.

Another way the system can be challenging is timed visits (often restricted to 10 minutes) to connect with our health care professionals. When we’re dealing with confusing side effects, or need to adjust dosages, or obtain referrals to specialists, this can add up to feelings of overwhelm and stress.

Stacey Perlin will discuss how daily journalling can help with this and provide an easy-to-use journal/planning template to help you track relevant information and improve your working relationships with health care professionals.

Click here to Register for this Webinar

1 PM MT/3 PM ET/ 12 PM PT on November 18, 2026 

_______________________________________________________

Notes:

• Once you have registered, ZOOM will email you a message with the webinar details.
• Closed captioning is available on demand.

On-line meeting etiquette

The CNA strives to be a safe place for everyone. Please use proper on-line meeting etiquette.  Use inclusive language and ensure everyone has an opportunity to share their questions and comments. Participation for this webinar is via the chat box.

________________________________________________________________________

About Stacey Perlin

Transmuting 25 years of growth, healing, research, and experience into engaging workshops, seminars, and public speaking engagements around the world, Stacey ‘Staz” Perlin specializes in creative experiences and workshops that break negative patterns in your relationships. Designed with fun, play, and problem-solving objectives in mind to build culture and community.

________________________________________________________________________

Need help with ZOOM?

Have trouble with zoom?  Click here to access help sheets.  If you are still need assistance, contact the CNA at Events@CalgaryNeuropathy.com to set up a time for personal help.  Please be aware this support is available on a best effort basis only.

Help others,  just like you

Donations will directly contribute to empowering people just like us with essential self-management skills. The funds fuel educational programs, support meetings, and resources that enable people to navigate the challenges of peripheral neuropathy.  Our goal is to equip them with the knowledge and tools needed to lead healthier, fuller lives while minimizing the burden of pain.

Your support goes beyond a financial contribution; it becomes a light of hope for those navigating the complexities of peripheral neuropathy.  Together, we can make a profound impact on many lives, fostering a community of resilience and empowerment.  Every donation, no matter the size, becomes a connection for someone seeking relief.

_______________________________________________________________________

All content within this and other CNA webinars is not intended to substitute the opinion of your own health care professionals and are subject to the CNA  Terms of Use.