Hand and Feet Exercises

When we think of exercises we don’t often think of the muscles controlling our fine motor skills. For those of us with neuropathy, this one of the first places our function is impacted. Below is a downloadable PFD file (2 pages) with exercise designed especially for the fine motor skills.


  1. This resources has its own separate scroll bar.
  2. Use the download button (at the bottom) for a printable version.

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