PO Box 72068 RPO Glenmore Landing Calgary, Alberta, Canada T2V 5H9

OT – Boosting Engagement in Self-Care

Occupational Therapy

Gillian Bagg BHSCOT, HBPE owner & operator of Gillian Bagg Occupational Therapy Services explores:

  • The importance of exercise in performing correctly paced daily self-care activities
  • How to pace daily self-care activities
  • Barriers to engaging in self-care activities

Gillian Bagg can be contacted for questions at gillianbagg@shaw.ca

YouTube video
Gillian Bagg: Boosting Engagement in Self-Care Activities

Topic Timing

Presentation Slides


Below are the resources discussed in the presentation:

More from the CNA on self-care – Videos:

More from the CNA on self-care – Articles:


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4936054/
  2. Bennet, M et al The Journal of Pain Vol t, No 3 March 2005 pp 1490158
Food for thought…

We can’t do it alone

Share this article
Subscribe to our newsletter
Choose notices to receive:
Skip to content