Gillian Bagg BHSCOT, HBPE owner & operator of Gillian Bagg Occupational Therapy Services explores:

  • The importance of exercise in performing correctly paced daily self-care activities
  • How to pace daily self-care activities
  • Barriers to engaging in self-care activities

Gillian Bagg can be contacted for questions at gillianbagg@shaw.ca

Gillian Bagg: Boosting Engagement in Self-Care Activities

Topic Timing

  • What is Occupational Therapy: 0:03:46
  • What is Self Care: 0:09:13
  • Barriers to Self-Care: 0:12:53
  • Get Moving: 0:49:23
  • Goal Setting / Action Plan: 0:58:06

Presentation Slides

Resources

Below are the resources discussed in the presentation:

More from the CNA on self-care – Videos:
More from the CNA on self-care – Articles:

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4936054/
  2. Bennet, M et al The Journal of Pain Vol t, No 3 March 2005 pp 1490158

Please note: the CNA Terms of Use applies to all CNA Events.

Support of Neuropathy Education is Appreciated

The CNA exists solely because of donations and fundraising. We do still have association expenses and so, if you are able, any support you can provide is greatly appreciated.   Please use the e-transfer option or click the donate button on our CNA website home page if you can support us in our education and support efforts. All contributions go towards online and in person meeting expenses, the CNA Website, educational material development and distribution.

OT – Boosting Engagement in Self-Care

Leave a Reply