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100 Things

Salt shaker.

#2 Cut Down Salt

Salt is a necessary part of how our nerves operate. Balancing sodium intake helps manage neuropathy symptoms.
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Woman looking relaxed getting a professional massage. The words: Overall Wellness near the bottom of the graphic

ABOUT: 100+ Things for Neuropathy Relief

100+ Things for Neuropathy Relief is an ongoing, evolving blog series that the CNA is committed to building to help everyone with neuropathy. CNA volunteer

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#71 Vagus Nerve Stimulation

Stimulation of our biggest nerves Neuropathic pain presents itself in a variety of ways making it hard to pinpoint  its  source. As our parasympathetic nervous

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Photo of a pair of running shoes sitting on the grass.

#70 Pressure Points

Pressure points—those subtle areas on our bodies where arteries lie close to the skin’s surface—play a crucial role in our overall well-being.
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Check your circulation -

#69 Check your Circulation

Check your circulation In the realm of medicine, circulation refers to the movement of fluids—specifically blood—through the body.
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Ketamine - bottle of white liquid closed on table

#68 Ketamine and Neuropathy

Ketamine has undergone a transformation in recent years. Beyond its anesthetic properties, ketamine is now explored as a potential treatment.
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hypnosis for neuropathic pain - close-up of a pocket watch on a chain, with a brown leather chair and white curtains in the background.

#67 Hypnosis for Neuropathic Pain

The American Psychological Association describes it as a “therapeutic technique in which clinicians make suggestions to individuals who have undergone a procedure designed to relax
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#66 Weights

Lifting weights is a powerful practice that goes beyond building muscle. It plays a crucial role in maintaining overall health, especially when it comes to
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#65 Is PEA a Pain Option?

A brief introduction to “natural analgesic” PEA (palmitoylethanolamide) PEA is “natural” in that it is a compound produced in the body and in foods such
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#64 Vitamin D Works on 2 Fronts

Vitamin D helps on two fronts: improving neuropathy pain and bone integrity (reducing risk of fracture).
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