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Chronic Pain

Guest Blogger: Brad Krause Top Strategies for Getting the Quality Sleep You Need If you want to feel your best, you must prioritize the quantity

Art therapy gives voice to the parts of us that are most in need of healing. Heidi Pedersen, Registered Canadian Art Therapist, DKATI, BA Psych,

Unfortunately, we were not able to record this presentation, however, we were able to take some notes. Please be aware these are provided as a

Do you need 10 simple things to help your neuropathy symptoms? Someone diagnosed with neuropathy quickly learns their doctor’s ability to help is limited. Fortunately,

For some of us, pain is a constant unwanted companion in our journey through life. As individuals living with pain, we have a burden to

Massage Therapy & Mental Health Jessica Villeneuve, RMT, CPMT discusses how massage therapy can benefits our mental health. Jessica Villeneuve, RMTJessica Villeneuve has been a Registered

Hypnosis has become a common TV trope because of its mysterious nature. When I hear the term, my mind immediately turns to a cartoonish villain

“Art as Therapy” refers to the idea that engaging in artistic activities can be a therapeutic and enriching experience for individuals, regardless of their artistic

7 Self-Care Methods to Manage Chronic Pain By guest blogger: Brad Krause of selfcaring.info Research continues to illuminate how the immune system changes in response

If you’re suffering from chronic pain, a simple but helpful tool to consider is journaling. It doesn’t involve much (just a pen, paper, and the

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