Unfortunately, we were not able to record this presentation, however, we were able to take some notes. Please be aware these are provided as a best effort. Also this is in bullet form providing the points captured. Anyone who would…
10 Things for More Energy & Flare Ups
Do you need 10 simple things to help your neuropathy symptoms? Someone diagnosed with neuropathy quickly learns their doctor’s ability to help is limited. Fortunately, most people with neuropathy are able to find some levels of pain and fatigue relief,…
Surviving vs Thriving with Pain, with Claudine Adlington
For some of us, pain is a constant unwanted companion in our journey through life. As individuals living with pain, we have a burden to carry and a responsibility to self-care. It’s a constant balancing act we try to manage…
Massage Therapy – Part 2
Massage Therapy & Mental Health Jessica Villeneuve, RMT, CPMT discusses how massage therapy can benefits our mental health. Topic Timings: 00:00:00 Introduction and Overview 00:04:00 How Massage Therapy can help with… 00:13:13 Validation of your concerns 00:13:43 Pricing, Benefits Coverage, AISH…
#67 Hypnosis for Neuropathic Pain
Hypnosis has become a common TV trope because of its mysterious nature. When I hear the term, my mind immediately turns to a cartoonish villain dangling a watch in front of someone’s face like a pendulum, repeating “you are getting…
Kathie Macduff – Art as Therapy
Kathie Macduff, artist and teacher, talks about the benefits of art for people suffering from chronic pain and a recent pain management study she work on as the art instructor. Born & Raised in Montreal into a family of artists,…
7 Self-Care Methods to Manage Chronic Pain
7 Self-Care Methods to Manage Chronic Pain By guest blogger: Brad Krause of selfcaring.info Research continues to illuminate how the immune system changes in response to chronic pain. Hopefully, this will provide effective treatment options in the future, but until…
#47 Journaling for Pain Management
If you’re suffering from chronic pain, a simple but helpful tool to consider is journaling. It doesn’t involve much (just a pen, paper, and the willingness to sit down and write), but it can be quite useful for pain management.…
#44 Rethinking Self-Talk: Mindfulness
Positive Self-Talk Just think happy thoughts The glass is half full, not half empty Change your attitude, change your life When was the first time you heard these mantras? How often do others say derivatives of the following to you?…
#42 St. John’s Wort (Hypericum)
Herbal Healing: Exploration of Hypericum for Mental Health Growing one to three feet tall, hypericum reaches out with leafy branches and bright yellow flowers (Spira, 2011). Commonly known as St. John’s-wort, depending on your perspective, you may see a weed…