4 Lifestyle Changes for Living with Neuropathy

Woman with arms outstreched and the words: water, sleep, exercise and good foods above her

Whether battling an illness or just trying to maintain our health, we should constantly be evaluating the things we do in our daily lives and how they affect us. We often forget to check in on these simple things as…

#21 Healthy Eating For Those With Neuropathic Pain

#21 Healthy Eating For Those With Neuropathic Pain

Good nutrition is one of the first things most doctors will recommend for general good health and well-being, but it can be a particular benefit for those dealing with neuropathy. A healthy diet has not only been found to reduce…

#2 Manage Salt

Salt in a bottle with black cap surrounded by other salt containers

Salt: a message conductor Your nerves need sodium. Sodium, or salt, is integral for your nerves to send its messages. When a message is sent or in other words a nerve is fired, salt rushes to the nerve to conduct the…