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Neuropathy & Diet
#43 Herbal Healing: Butcher’s Broom for Poor Circulation

Neuropathy in Autonomic Nerves Neuropathy comes in many forms, with peripheral neuropathy being the most noticeable, due to detectable experiences like pain and numbness. Meanwhile, autonomic neuropathy and its symptoms

Neuropathy & Diet
#41 Keep Hydrated

Neuropathy & Hydration Maintaining adequate hydration is imperative to good health. This is because in order for our cells to function, our body needs to be kept hydrated. Drinking enough

Pain Management
Pain Management with Donna Piercy – Part 3

Donna Piercy spoke at the CNA September 2017 meeting. “I’d rather have a vet for a doctor, they know more about chronic pain!” A chronic pain sufferer herself, she provides

Woman on a table having her back massaged by a therapist.
Maintaining Function
#19 Massage Therapy

          by Sabrina Martini Massage is the use of pressure on targeted body structures such as muscles, tendons, and nerves to relieve tension, increase blood flow

Pain Management
#14 Fight Pain With Magnesium

In a Huffington Post blog (1) the author writes: Think of magnesium as the relaxation mineral. Anything that is tight, irritable, crampy, and stiff — whether it is a body part or

Closeup shot of Lion's mane mushrooms on a white cloth placed on a wooden table
Mental Health
#10 Lion’s Mane: A Medicinal Mushroom

Brain fog is a common complaint of people suffering with neuropathy.  It causes memory problems, poor concentration, and diminished mental clarity.  For people plagued with chronic pain, having these additional

Pain Management
#9 Acetyl-L-Carnitine (HCI)

What is Acetyl-L-Carnitine? Acetyl-L-carnitine (ALC) is a nutrient and dietary supplement that is made from L-carnitine in the body. L-carnitine and acetyl-L-carnitine are used to help the body turn fat

Coffee beans lined up to make a heart beat monitor line with a black cup of coffee near the beginning of line
Neuropathy & Diet
#3 Cut Down Caffeine

Caffeine and Neuropathy Many of us like to start our day with a caffeinated beverage. Beverages like coffee, energy drinks, and black and green teas are among the most common

A salt shaker tipped on its side with a pile of salt spilled in front. A row of identical salt shakers lined up in the background.
Neuropathy & Diet
#2 Cut Down Salt

Salt and Your Health Salt (also known as sodium) is a necessary part of how our nerves operate. It should be noted that there is a difference between salt and

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