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Neuropathy & Diet
#41 Keep Hydrated

Neuropathy & Hydration Maintaining adequate hydration is imperative to good health. This is because in order for our cells to function, our body needs to be kept hydrated. Drinking enough

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Maintaining Function
#13 Perform Nerve Glides

Stretches for the nerves Nerves running down the leg are normally able to move 3 or 4 centimeters in and out of the spinal cord. Similarly for the nerves in the

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