Support, Speakers, Education and Information
Network Chiropractic is a gentle force technique where chiropractors help unwind tension in your spinal cord without cracking your bones. Also known as Network Spinal or NSA, this technique can calm your nervous system by engaging the parasympathetic nervous system to bring on a more relaxed state.
We are often at a loss as to how to help the ones we care about. While you many not be able to help with physical pain there are things you can to help the other impacts the pain is causing. The biopsychosocial model is becoming the standard for pain management. Learning what it is and how you can help the psycho (mental health) and social (connections & support) may be your way in to providing a level of relief.
Massage Therapy & Neuropathy Jessica Villeneuve, RMT, CPMT explores how regular massage can help decrease pain, numbness and other neuropathic symptoms, while also allowing for both better mobility and sleep post treatment. Topic Timings: 00:00:00 Introduction and Overview 00:06:21 What is…
What are Pressure Points? According to the Cambridge dictionary, a pressure point is “a place on the body where an artery is close to the surface of the skin, where it can be pressed to partly stop the flow of…
Circulation Introduction In medicine, circulation refers to the movement of fluid through the body. The circulatory system (which is made up of the heart and blood vessels) serves to produce blood circulation and keeps blood moving to where it is…
Lifting Weights and Neuropathy Neuropathy means your nerves are unable to adequately receive and send messages to different parts of your body, which can lead to nerve deterioration and muscle atrophy. Any part of your body that is not regularly…
Inositol may help manage mood & anxiety disorders Depression and anxiety can take many forms and do not discriminate against any particular group of people. This blog post will focus on Inositol’s role as a secondary messenger and how it…
It is always advised to talk with your health care provider before starting any new supplement. Herbs and supplements may interfere with each other and with medications. You can also call your provincial Drug Interactions/Poison Control to see if there are…
Join Joanne Neweduk for an experiential session on how sound (and sound therapy) impacts our lives and our health. Feel your body and mind relax as you experience the soothing sounds of Toning along with Tibetan and Crystal Bowls. Learning…
MEDITATION FOR SKEPTICS Has a well-meaning friend ever said “you should try meditation” to help relieve your pain? It’s understandable that you may be skeptical of this advice. Meditation is not a cure-all. However, recent scientific evidence suggests that it…
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