When was the last time you relaxed? I’m not talking about the minutes watching television over dinner. Honestly, that is what came to my mind first, for who doesn’t enjoy
Mindfulness is a form of meditation that can be incorporated into your daily life. It will help your emotional regulation, which in turn helps pain, along with depression and anxiety.
Neuropathy in Autonomic Nerves Neuropathy comes in many forms, with peripheral neuropathy being the most noticeable, due to detectable experiences like pain and numbness. Meanwhile, autonomic neuropathy and its symptoms
Dr. Bonnie Kaplan spoke at the CNA January 2018 meeting. Dr. Kaplan is a retired researcher from the University of Calgary who spreads the word about nutrition and mental health. She
Dr. Bonnie Kaplan spoke at the CNA January 2018 meeting. Dr. Kaplan is a retired researcher from the University of Calgary who spreads the word about nutrition and mental health. She
Donna Piercy spoke at the CNA September 2017 meeting. “I’d rather have a vet for a doctor, they know more about chronic pain!” A chronic pain sufferer herself, she provides
Is Neuropathy Exacerbated by Certain Foods? Research has shown that there are food ingredients that affect symptoms in those who suffer from neuropathy. Common culprits are: gluten, MSG, trans fat,
Depression is the most common mental health disorder, and the leading cause of disability in the world. One in five individuals will suffer depression in their lifetime. Psychological symptoms include
Breathe in, breathe out… We all breathe. It is most an automatic, unconscious experience. We can over-ride it by purposefully holding our breath, or consciously changing the rate or depth
What is a Physiokey? The Physiokey, developed in Germany, is a non-addictive, non-invasive device used by therapists that delivers electrical impulses via electrodes directly onto the skin. A relative new-comer
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