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Neuropathy & Diet
How Nutrition Improves Peripheral Neuropathy

To care for peripheral neuropathy, you must think of your health in the long term. One of the best ways to manage your health is to get a handle on your nutrition.

Neuropathy & Diet
4 Lifestyle Changes for Living with Neuropathy

Whether battling an illness or just trying to maintain our health, we should constantly be evaluating the things we do in our daily lives and how they affect us. We

Help with Sleep
#26 Foods That Help You Sleep

We all know a large turkey dinner makes us sleepy. You may have also heard a glass of warm milk before bed helps us get to dreamland.  It turns out it

A collection of fruit and vegetables including tomato, carrots spinach, and strawberries.
Neuropathy & Diet
#21 Healthy Eating For Those With Neuropathic Pain

Good nutrition is one of the first things most doctors will recommend for general good health and well-being, but it can be a particular benefit for those dealing with neuropathy.

A salt shaker tipped on its side with a pile of salt spilled in front. A row of identical salt shakers lined up in the background.
Neuropathy & Diet
#2 Cut Down Salt

Salt and Your Health Salt (also known as sodium) is a necessary part of how our nerves operate. It should be noted that there is a difference between salt and

sugar cube on table
Neuropathy & Diet
#1 Cut Down Sugar

Sugar and Neuropathy Sugar is a delicious addition to many of the foods we eat daily, but it is not a necessary nutrient. It can give you energy, make you

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