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Mental Health
#44 Rethinking Self-Talk: Mindfulness

Mindfulness is a form of meditation that can be incorporated into your daily life. It will help your emotional regulation, which in turn helps pain, along with depression and anxiety.

Pain Management
Pain Management with Donna Piercy – Part 2

Donna Piercy spoke at the CNA September 2017 meeting. “I’d rather have a vet for a doctor, they know more about chronic pain!” A chronic pain sufferer herself, she provides

Pain Management
Pain Management with Donna Piercy – Part 1

Donna Piercy spoke at the CNA September 2017 meeting. “I’d rather have a vet for a doctor, they know more about chronic pain!” A chronic pain sufferer herself, she provides

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