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Maintaining Function
#66 Weights

Lifting Weights and Neuropathy Why is lifting weights important? Neuropathy means your nerves are unable to adequately receive and send messages to different parts of your body, which can lead

4 pound kettle bell and a pair of running shoes
Maintaining Function
#24 Get Regular Exercise

Those affected by neuropathy may balk at the idea of starting an exercise program, when simply getting through the tasks associated with daily living can be a challenge.  However, the

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