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Self management

Mindfulness is a form of meditation that can be incorporated into your daily life. It will help your emotional regulation, which in turn helps

Margo developed neuropathy when, during surgery, she lost too much blood and her nerves were permanently damaged. Listen to this inspiring woman as she talks

Neuropathy in Autonomic Nerves Neuropathy comes in many forms, with peripheral neuropathy being the most noticeable, due to detectable experiences like pain and numbness. Meanwhile,

Herbal Healing: Exploration of Hypericum for Mental Health Growing one to three feet tall, hypericum reaches out with leafy branches and bright yellow flowers (Spira,

Dr. Bonnie Kaplan spoke at the CNA January 2018 meeting. Dr. Kaplan is a retired researcher from the University of Calgary who spreads the word about

Dr. Bonnie Kaplan spoke at the CNA January 2018 meeting. Dr. Kaplan is a retired researcher from the University of Calgary who spreads the word about

Donna Piercy spoke at the CNA September 2017 meeting. A chronic pain sufferer herself, she provides helpful insights into the importance of self-management and ways

Donna Piercy spoke at the CNA September 2017 meeting. “I’d rather have a vet for a doctor, they know more about chronic pain!” A chronic

Donna Piercy spoke at the CNA September 2017 meeting. A chronic pain sufferer herself, she provides helpful insights into the importance of self-management and ways

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