Our Blog

Graphic: saying Mind Body Spirit
Maintaining Function
Benefits of Yoga Practice

Information provided by Margau Perko, CNA guest speaker in February 2019

two cartoon bubbles. One says Inhale, the other Exhale
Pain Management
Better Breathing

Information provided by Margau Perko, Yoga Instructor & CNA guest speaker in February 2019

Maintaining Function
#15 Yoga And Neuropathy

What is yoga? Yoga is a thousands-of-years-old physical, mental, and spiritual practice that is beneficial for many disorders of the nervous system. It is not just bending into seemingly impossible

Popular Post

Volunteers Needed

Want to join us in our fight? Click here for information on becoming a volunteer and current opportunities.

Optimized by Optimole Skip to content